Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.
A new study reveals that women using hormonal IUDs may face a 40 per cent higher risk of breast cancer. However, experts stress that the overall risk remains low, with just 14 additional cases per 10, ...
“Studies oscillate back and forth as to the risks of alcohol, but as you age, alcohol is not good for your brain,” she says. “Many women get into the habit of daily wine during menopause to help them ...