Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this ...

Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her diet ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

As a millennial woman who grew up in the deadly diet culture of the 90s, I’ve spent more than 30 years of my life dodging ...

MAFS star Adam Nightingale has shown off his two and a half stone weight loss, after backlash for comments he made about his wife Polly. The 33-year-old complained that his wife Polly Sellman, 28, ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Due to a lack of space and the hot weather, the weight of the crop will decrease, and the government will hold the Arhtiyas ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Bharti Singh has always been vocal about feeding homecooked meals to son Golla. Here’s what she often feeds him, which keeps the little boy healthy and strong.

Three of the Ireland's most beloved food staples - bread, pasta, and rice - are often found on the receiving end of a lot of flack for their carbohydrate content and so-called 'empty calories' that ...

Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...