Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more. Lower left back pain can be inconvenient and uncomfortable and may ...

Surgical and non-surgical treatments can help reduce pain and improve mobility and function. University of Rochester Medical Center. Anatomy of the spine. Prather H, Cheng A, Steger-May K, Maheshwari ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that can interfere with sleep, researchers added in their study. The researchers ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Understanding the basic anatomy of the five lumbar bones ... and facilitate movement and stability in your lower back. Many conditions can cause pain in the lumbar spine, including lumbar stenosis ...

Chronic low back pain can disrupt your daily life, keeping you from enjoying family moments, outdoor adventures or even simple tasks like walking or sitting comfortably. If traditional treatments ...

Perspective from Heidi Prather, DO Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just ...

Back labor is a common occurrence, often as an extension of back pain that occurred earlier in pregnancy or even before it. It occurs during labor and delivery as pain is experienced in the lower back ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

I am 6 feet tall, 230 pounds, and sleep hot. Plus, I have chronic lower back pain. When shopping for a mattress for back pain, the most important factors to consider are comfort, motion isolation ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

In as little as a week of sleeping on the Rx’s more balanced surface, I noticed a lack of discomfort in my lower back and eventually stopped waking up in pain the longer I slept on it,” says ...