Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... shoulders, hips, and lower back ...

Our expert says the best mattress for back pain depends ... while the lower, sturdier layer is responsible for supporting your spine and relieving pressure beneath your hips and shoulders as ...

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. Chronic back and hip issues are more common than you may think. A supportive ...

LIMA, Feb 17 — Shakira has cancelled her concert in Peru’s capital on Sunday after being hospitalised with abdominal pain, a setback that comes days after she launched her first worldwide tour in ...

Bring your right knee to your right hand, then place the outside of your right thigh on the ground, so your right shin runs across your ... have a little lower back or hip pain going on, the ...

Many patients with lower back pain, sciatica, pain down the back of the legs, or weakness of the lower-extremity muscles are diagnosed with a herniated (a.k.a. compressed or ruptured) spinal disc.

Bring your right knee to your right hand, then place the outside of your right thigh on the ground, so your right shin runs across your body in front of you ... “If you have a little lower back or hip ...

If you're living with chronic back pain, you know how a poor mattress can throw your sleep -- and your entire day -- into chaos. We spoke with Dr. Andrew Casden, chief of orthopedics and spine ...

A stowaway chicken was rescued by workmen after it jumped on the back of their truck and survived a journey across a county at almost 60mph. The plucky hen found itself on a real-life Chicken Run ...

Read about having a thrown out back. In scoliosis, the spine has a sideways curve. A person’s shoulders or hips ... cause pain in the area. In the upper back, it may cause pain across the ...

so tightness in your hips contributes to lower back pain as well. Similarly, when the knee is bent at a 90-degree angle, the hamstrings shorten and tighten. Tightness in the hamstrings tugs on the ...

This can help reduce the sensitivity of nerves around the abdomen and lower back to block the feeling of pain. A doctor might recommend surgery or radiation therapy to shrink the tumor and relieve ...