Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

These are complex carbs that give you lasting energy and keep you full for longer. "Then pick up some chicken breast, tinned ...

Eight American cities have started taxing sweetened beverages, and new research shows that's led to lower-income households ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.