2. Choose wine, light beer, or simple cocktails made with low-calorie mixers. Just as you might order your salad with dressing on the side, don't be shy about asking for your cocktail your way.
Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...
If you do imbibe, going for low-calorie alcoholic drinks and skipping sugary mixers is a good way to minimize the extra calories you consume. Nonalcoholic options like mocktails can be a creative ...
Having fun in the summer sun can make it all too easy for the drinks to slip down. But enjoying a tipple or two doesn't have to ruin your calorie-cutting efforts. Using nutritional information ...