A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

– Current evidence suggests that calorie (energy) labelling on menus, and on or next to products, leads to reductions in calories selected and bought from food and non-alcoholic drinks. The evidence ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...

When you're not in the mood to cook and decide to grab some fast food, you might choose a burger, fried chicken, or a sizable sandwich like a sub or a hoagie. Typically, you consider the price, ...

While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, especially at night, plays a major part in increasing our cholesterol ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

While Dry January continues to grow in popularity each year, Damp January is worth considering if you'd rather consume alcohol responsibly and moderately this month rather than give it up entirely.