Absolutely not! You can still enjoy tasty drinks and shed those kilos. Check out these low-calorie drinks for weight loss that not only keep you hydrated but also help curb your appetite and rev up ...

Tequila is one of the most low-calorie spirits out here, at a mere 60-ish calories per ounce and 40% ABV. That means that you ...

Calorie-conscious people might wonder if they can enjoy an alcoholic beverage or if imbibing will wreck their healthy patterns of eating. Sure, alcoholic beverages are a source of empty calories ...

While we’ve picked out some of our favourite seltzers for you here – we’ve also suggested some of our other favourite low-cal drinks, giving you a well-rounded list of options for your next night out ...

However, keep in mind that if you treat yourself to more than one, those calories can quickly add up. Here are some excellent low-calorie hard seltzers to try anytime you need a light, refreshing ...

Research also shows that eating fruit can support sustainable weight loss and weight management. While all fruit is healthy, certain low-calorie options may help you stay within a calorie deficit if ...

A fat loss coach has shared five foods which "have almost zero calories" in a new video, and said that the knowledge could ...

A fitness expert has shared a list of five foods that he claims have "almost zero calories" - and they could help you "get in ...