Combined strategy is effective but questions remain The view that the hyperglycaemia associated with type 2 diabetes is inexorably progressive was challenged by the publication of the DiRECT study in ...

Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her ...

After stopping Ozempic, many struggle to maintain weight loss due to hormonal changes, behavioral factors, and a slowed ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

A chieving weight loss is a journey that requires dedication, patience, and a well-rounded approach to lifestyle changes. One ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

A fitness coach has spoken out regarding a woman's claims regarding her extreme diet that involves no carbs, no vegetables ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...