A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

Scientists discover surprising link between dietary fat and lung cancer risk. New study shows how changing what you eat might help protect your lungs.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

In 2025, low-calorie beers offer a perfect balance ... who still want to enjoy a drink without breaking their diet. Calories per serving: 85 Michelob Ultra Pure Gold delivers organic credentials ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with ...

Scientific research has established that calorie-restrictive diets can be an effective way to decelerate the aging process and increase lifespan. A diet rich in nutrients but low in calories can ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...