Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

Nothing says comfort more than a rich, hearty stew. This vegan lentil and vegetable stew is loaded with veggies, making it ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

In an interview with Forbes, McHale dished on his new role, his salad dressing secrets, and the worst ice cream innovation.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

The meat with the most protein per ounce isn't a huge slab of beef, but rather a more lean and mild type that you might ...

The dieters’ standby of the 1970s is now the high-protein hero of the 2020s ...

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...