From breakfast to post-workout snacks, check out the Salman Khan-inspired diet plan for men to stay fit in their 50s.

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...

Voters in the struggling Pennsylvania city of New Castle backed Donald Trump hoping he’d curb inflation. But he’ll be under ...

Look at those abs! even at 58, Bollywood actor Salman Khan manages to look so fit. What is the secret behind such a sculpted ...

We asked experts for the best meal delivery services in 2024. These are the best meal kit services for everyone from Blue ...

Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

The wrong diet and lifestyle are bigger triggers for fatty liver than alcohol. Have a low calorie diet between 1,200 to 1,400 ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ...

There are plenty of natural drinks that you can easily find in Indian homes that can lend a hand. These drinks are not only ...