Here’s some good news for anyone still holding onto their post-holiday weight loss resolution: that low-fat cheese you’ve ...

Consumers may have been encouraged to swap out full fat for low fat, but it seems they aren't buying it anymore ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

If you're a busy adult, these easy and budget-friendly recipes will help you maintain a balanced diet without wasting time or ...

You’ll find Huel’s meals and bars provide the right amount of protein, essential fats, carbohydrates, fibre, vitamins & ...

For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and ...

There’s nothing quite like a steaming bowl of soup to chase away the chill ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Making homemade pizza can be a fun and healthy family activity. It also allows you to control the ingredients that go into ...

Minnesota State Senator Heather Gustafson just introduced bill SF 188, which aims to prevent phthalate chemicals — a toxic ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Children on two Scottish islands are being served wild venison for school lunch for the first time. Venison is being supplied ...