1. Cut the cabbage into medium-sized pieces. 2. Add tuna mashed with a fork. 3. Add corn and mix thoroughly. 4. Prepare the ...

Calorie labeling of food leads to a small reduction in energy selected and consumed, according to a systematic review ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

With growing consumer demand for protein-rich foods — including plant-based alternatives — it is important for manufacturers to review current CCPs and safety controls as their facilities expand and ...

For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and ...

Chips Ahoy! aims to make gains in bakery, while Edible Garden joins the hydration game, Manischewitz debuts its first ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.