And with the U.S. Surgeon General recently sounding alarms about alcohol’s long-term health risks, we could see a decline in ...

It’s possible to enjoy a drink here and there while sticking to your wellness goals. Here’s how to fit moderate alcohol ...

South Indian dishes are widely consumed across the country. Idli, sambar, rasam, lemon rice, vada and dosa are some of the ...

“Avoiding seed oils is one of the dumbest biohacks out there,” Spano says. “There is no evidence that seed oils are harmful.

The plans for reforming SNAP represent nanny-ism on steroids. The proposals will fatten the pockets of lobbyists and federal ...

Are you drinking beetroot juice every day? It may help to boost immunity, but you should be aware of the side effects of ...

This weekend in North Jersey, you can experience live music, outdoor activities, comedy, craft shows and more. Here are 16 ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...