Nothing says comfort more than a rich, hearty stew. This vegan lentil and vegetable stew is loaded with veggies, making it ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

A tasty and nutritious breakfast alternative, lauki thepla is cooked with whole wheat flour, spices, and grated bottle gourd.

Instagram foodie Cakeontherun has shared her easy recipe for baked oats and it tastes ... Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Laura Darby, who is known on Instagram as @loldarbyfit, shared a reel to her 158,000 followers showing her preparing a week's ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...