Ice cream that doesn’t hinder your diet? Yes, please. Low-calorie ice cream is one of my favourite desserts when I am ...

MUMBAI: Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to a report on Wednesday. The report by NielsenIQ (NIQ), the world's ...

Whether you're hitting the gym, recovering after a workout, or just need a quick, healthy snack, the right protein bar can help keep you on track without derailing your diet. Low-calorie protein ...

To counteract these effects, it is advisable to incorporate certain foods that promote hydration and help maintain the body's ...

If you're looking for a gluten-free and flavorful option to breadcrumbs, we have just the porky snack to fit the bill.

This winter, try to crack the code for mindful eating without indulging in high-calorie snacks. From lettuce wraps to steamed vegetables, check out some low to zero-calorie snacks in the article below ...

Delicious, low calorie, protein rich, and inexpensive - being all of the above is a tall order, but tuna manages it with aplomb. Laden with satiating protein, tuna is a darling of the health food ...

The holiday season means family gatherings, special meals, and often more sugary, processed foods on the table. Besides too much sugar and fats in their diets, many children do not receive the variety ...

From Chick-fil-A to Panera, we tasted popular salads from many of America's most beloved fast-food chains to find the very ...

Welcome to Minnesota’s comfort food scene, where these nine gems are serving up slices of home on a plate. Nestled in the ...