AFTER gorging on turkey and pigs in blankets, now is the time to bring out the cheeseboard. However, even a small cube can add hundreds of calories to your festive total. Dietitian Emma Shafqat, ...

From Chick-fil-A to Panera, we tasted popular salads from many of America's most beloved fast-food chains to find the very ...

The holiday season means family gatherings, special meals, and often more sugary, processed foods on the table. Besides too much sugar and fats in their diets, many children do not receive the variety ...