Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

The new Christmas snacks range includes everything from 'honey pigs in blankets' crisps to 'chocolate chilli' tortillas ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

The global organic snack market was valued at US$ 8.3 billion in the year 2020 and is expected to reach US$ 24 billion by the year 2030. The market will grow at a compound annual growth rate (CAGR) of ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

In response to the rapid increase in the number of adults taking a weight loss drug - an estimated 18 million adults - health ...

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...