If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a ...

Steve Bennett, 58, was an overweight chief executive heading for an early grave – until he revolutionised his approach to ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...

That's the same record-low price we saw during Black Friday and an added bonus: it arrives before Christmas if you're looking for a last-minute gift. The Apple AirTag is a handy Bluetooth location ...

In the ever-evolving world of health and wellness, finding an effective supplement that seamlessly integrates into your lifestyle can be a game-changer. For those following the ketogenic diet, a ...

Pasta and rice, rich in slow-release carbs, are vital for sustained energy ... Because pasta has a low glycemic index, it is the best dietary choice for diabetics. On the other hand, rice is ...

True to its name, carb cycling alternates high-carb days with low-carb days to lose weight and gain muscle. Enthusiasts of this eating plan say it’s a perfect middle ground for those who want to ...

Apple criticises Meta's interoperability requests over privacy concerns Meta says Apple's claimed privacy grounds have no basis in reality Meta seeks extensive access to Apple's technology stack ...

Calling all carb lovers! A TikTok cook has shared a simple hack for cutting calories from starchy foods like rice and bread without having to shrink your portion size — and a doctor says it ...