If you’re looking for a low-carb, high-protein waffle that actually tastes amazing, you’re in the right place! Some call it a "Choffle" (cheese + waffle), but whatever the name, this protein-packed, ...

A federal judge said he will pause a midnight deadline for the U.S. Agency for International Development to be stripped down ...

This quick and healthy air fryer salmon recipe takes just 10 minutes, delivering restaurant-quality flavour with minimal ...

Bread without flour? And no kneading? Yes! This light and luscious low-carb bread is made with ground almonds and courgettes. It’s high in protein, easy to slice for sandwiches, or to serve ...

this pizza manages to be low-carb, gluten-free and quicker and easier than a traditional dough to make. All that, and it tastes very good indeed. For this recipe you will need a food processor.

The delicious superfood can be added to a range of popular winter meals to help improve your blood sugar levels ...

However, Pasteur says that when large amounts of ketones are produced, your body can become quickly dehydrated -- another problem faced by those on a low-carb diet. The solution: Drink more water.