These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros ... recommend keeping saturated fat at no more than 10% of your daily calorie intake. Cottage cheese is ...

Finding low carb snacks ... place a spoonful of the egg yolk mixture back into the egg white and top with a dash of paprika. Three ounces (85 grams) of canned tuna contains no carbs and nearly ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

“In lean, insulin-sensitive people who go on low carbohydrate diets ... compared to an egg-free high-carb breakfast saw no change in on blood cholesterol levels. Brent Hofacker ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Most egg-based protein powders are made ... and Informed Choice Certified. It’s also a low carb-friendly protein powder that contains no added sugar. It’s available in two flavors: Chocolate ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

This may seem bizarre, but country singer Dolly Parton has shared she uses this simple cooking technique every weekend to make breakfast ... eggs preheat a non-stick frying pan on medium-low ...