A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

As interest in reducing carbohydrate intake rises, breweries are investing more in lighter alternatives like these popular ...

People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease.

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...