From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Celebrities from Madonna to Jennifer Aniston, Renee Zellweger and Cindy Crawford have all used this type of eating plan to stay in shape. If you have been considering trying a low carb diet ...

The government's long-term homelessness plan, unveiled earlier this week, includes freeing up space for supportive and transitional housing in Manitoba Housing buildings for people living in ...

If you have diabetes, it’s important to keep your blood glucose levels within the limits suggested by your doctor. One way to do that is to monitor your carbohydrate intake. Healthy sources of ...

Mark Zuckerberg told Meta employees on Tuesday that the company would make "extensive" cuts to low performers, affecting about 5% of the company's workforce. For some staffers, the cuts raised ...

type 1 diabetes, inflammatory bowel disease or non-alcoholic fatty liver disease) Advise people not to use restrictive diets that are nutritionally unbalanced, because they are ineffective in the long ...