An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

A nutritionist has taken to TikTok to reveal why she rates one type of nut so highly – highlighting their selenium content as ...

When your holiday Cookie Consumption Count has reached a solid baker's dozen, there's plenty of post-holiday reset dinners ...

India’s been bingeing on biryani and pizza. This year let’s give protein and millets more love Quick commerce and food delivery platforms reported record business on new year’s eve. Biryani and pizza ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

A study from Cancer Council Victoria found three in four Australian adults misunderstood at least one health-related claim on ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

While abstaining from alcohol is always considered the healthiest option, some research has found that there could be health ...

A personal trainer has shared one of his favourite breakfast recipes which he says is "low carb" and packed full of protein ...

Avocados provide lots of options that are easy to make, low in carbs, and high in flavor. Here's how to make avocado chips to ...