Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

These are the essential items to stock and tips to keep in mind when it comes to shopping for a storm that might snow you in ...

As an oncology consultant, I see many cases where patients are otherwise perfectly healthy and have followed a healthy ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

A cardiologist has claimed that one fruit is better for your health than any other and it can help you sleep - and it's not ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...