Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

Both type 2 diabetes and high cholesterol can often be managed by diet and lifestyle changes. Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was ...

Nuts are more than just a healthy snack! When consumed in moderation, these 8 dry fruits for diabetes can provide essential ...

In 2016, the Ghana Diabetes Association (GDA ... nuts, seeds, and low-glycemic fruits. Furthermore, carbohydrate restriction should be combined with a healthy fat and protein intake to provide ...

Carbs are essential for health; reducing them may aid short-term weight loss but is ineffective long-term. Focus on ...

A recent study from UBC Okanagan has found that a simple adjustment to breakfast could help people with Type 2 Diabetes (T2D) ...

Dry fruits for diabetic patients include almonds, walnuts, pistachios, cashews, peanuts etc. These dry fruits are a rich source of various essential nutrients namely healthy fats (omega-3 fatty acids) ...

For people with diabetes, managing blood sugar levels is a top priority. Bread is a common part of many diets, but it can ...

Smoothies are versatile and easy to make. Just blend strawberries or your choice of low-glycemic fruits with unsweetened almond milk and plain Greek yogurt. Add avocado for an extra boost of healthy ...