One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Protein and carbohydrates are macronutrients, meaning your body needs them in relatively large amounts on a daily basis. Low-carb and high-protein diets are some of the most popular diets for ...

Easy and creamy High Protein Mousse recipe is a delicious chocolate dessert made with simple ingredients. A quick and easy ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

For weight maintenance it is recommended that 20 percent of your diet is protein, for weight loss up to 25 percent, and this is what our high-protein, low-GI ... powders and shakes, but shakes ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

And the Today Show’s Al Roker might have the perfect protein-packed solution that can be taken to go: egg bites. Related: Stanley Tucci Just Shared His Favorite 5-Minute High-Protein Lunch ...