We are featuring the brand new low carb diet from pioneering health guru Leslie Kenton - called the X Factor. The plan, based on cutting ... than eating any type of fat you are encouraged to ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was considered best for people with type 2 diabetes. Over the past few years, some studies show ...

The company also offers a Heart-Friendly plan with options low in sodium and saturated fat, making it ... and Low Carb Vegan options. Most Fresh N Lean meals are low sodium and generally average ...

Potential benefits of the keto diet plan include weight loss and fat loss. In the keto diet ... enjoy choices such as bacon, berries, and low carb alcohol, such as vodka. People may benefit ...

Recommended How the keto diet can reboot your mental health and reduce belly fat ... plan can reboot your mental and gut health this January These mini New York cheesecakes by Alex Hughes are low ...

Under this plan, fats replace carbs as the ... These include: Standard ketogenic diet (SKD): This is a very low carb, moderate protein and high fat diet. It typically contains 70 per cent fat ...