Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

Pairing fruit with protein and fat can keep you satiated longer. Low carb snack fruits include: Dried fruit, especially ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

On the keto diet, fat is your friend, and beef jerky provides a good balance of healthy fats. These fats enhance the flavor ...

A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods, but they’re also very high in fat.

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them ...

People with type 2 diabetes have a compromised beta-cell response to blood sugar, possibly due in part to eating too many ...