Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods, but they’re also very high in fat.

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

People with type 2 diabetes have a compromised beta-cell response to blood sugar, possibly due in part to eating too many ...

Ultra-processed foods account for almost half of a toddler’s total calorie intake each day, latest research has revealed.