Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...

Coconut macaroons, not to be confused with French macarons, are an easy and delicious snack... The post Low Carb Coconut ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Just Salad, the fast-casual restaurant chain committed to making everyday health and sustainability possible, today announced ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

And, lucky us, Ben McLauchlin is here to help us celebrate her birthday, baking up a decadently delicious low-carb birthday cake that also happens to be naturally ...

Zucchini is rich in fibre and vitamins. It aids digestion, supports weight management, and helps regulate blood sugar levels.

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

To help manage your blood sugar, you ideally want to ... Here are 5 recipes to try. This recipe features homemade cauliflower rice, a low carb and low calorie alternative to regular rice, flavored ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...