Being on the keto diet doesn't mean having to give up your favorite foods. Here is how to make this easy keto tacos recipe ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

A study from Cancer Council Victoria found three in four Australian adults misunderstood at least one health-related claim on ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

A personal trainer has shared one of his favourite breakfast recipes which he says is "low carb" and packed full of protein ...

One personal trainer has shared his favourite "low carb" breakfast recipe, which is packed with protein and will keep you ...

Learn how to make Pat-in-the-Pan Buttermilk Biscuits, which are a terrific addition to your weeknight dinner menu or your ...

Bryan Johnson, the American age-reversal expert and tech millionaire, visited India earlier this month to promote his book on ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...