Talk with a healthcare professional if you feel like you may have a sleep disorder. Dairy is a low carb food that can cause problems for some people. Dairy products are often high in protein.
Make a simple green salad by tossing in lettuce, cucumber, and avocado. Add lemon vinaigrette, Parmesan cheese, and salt to taste. Make this delicious salad with shredded cabbage, carrots, and ...