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The Happy Body Project on MSN
1 小时
Copycat Skinny Pumpkin Spice Latte
Pumpkin spice season is here, and what better way to embrace it than with a delicious, low-carb pumpkin spice latte? This ...
9 小时
More teens using protein bars, shakes to boost muscle
Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...
News Medical
11 小时
Poll reveals rising popularity of protein supplements among teens
Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.
11 小时
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
1 天
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
来自MSN
1 天
21 low-carb recipes so good, even pasta lovers won't complain
Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...
The Royal Gazette
3 天
Three easy steps for carb management
Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...
4 天
I eliminated one food from my diet and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
5 天
Heading on a Road Trip? Here are 31 Healthy Snacks You Should Always Pack
No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...
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