Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...

If you're in search of some high-protein, low-carb foods, check out some of my favorites below. Almonds are one of the healthiest nuts you can eat. One cup of whole almonds contains 30.3 grams of ...

Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle. Choosing snacks with healthy fats, protein, and better-for-you carbs, such as fruit and vegetables ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

This dish pairs beautifully with any protein and offers a smooth, comforting texture. You’ll love how it feels like a treat without any extra effort. Chicken Divan. Photo credit: Dinner by Six. If you ...

These shakes have no sugar, making them one of the healthiest protein shakes for those looking to keep added sugar to a minimum. Atkins Shakes are an excellent choice for those following a low-carb ...