If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose ...

Wanting to see if the Atkins diet is right for you? Learn about what you can eat on the diet and the pros and cons. The post ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

If you have fine, thin hair, you’ve probably heard about the viral ColorWow Carb Cocktail, which promises voluminous hair ...

Incorporating the best high protein foods into a low-carb diet yields particular health benefits ... For a concentrated protein hit, you can't beat the convenience of a shake. While the protein ...

True to its name, carb cycling alternates high-carb days with low-carb days to lose weight and gain muscle. Enthusiasts of this eating plan say it’s a perfect middle ground for those who want to ...

Protein shakes are convenient. Protein shakes are trending and they are in. Protein shakes are drinks made with protein powder. Most of these powders come from sources like whey, casein ...

Two magnitude-2.8 earthquakes east of Los Angeles caused shaking Monday morning in parts of Southern California. The earthquakes, reported just after 10 a.m., were in the South Pasadena and ...

In fact, there is no dearth of games that work perfectly well on low-end systems, too. Players don't need the newest hardware to enjoy great open-world games. Here are some of the best titles that ...

In a shocking double eviction, Ananthi and Sanchana were eliminated from Bigg Boss Tamil Season 8. Their dramatic exit involved smashing the Bigg Boss trophy, followed by candid revelations about ...

And that's where Shake Shack's new holiday burger promo comes in. On Monday, Shake Shack announced it's "bringing holiday cheer and gifting its diehard fans through the launch of the Holiday ...