These colourful smoothies should also be low on carbohydrates and high on fiber. Try these recipes for low-carb smoothies that have a good amount of fiber and less calories to help you with weight ...

Dive into these easy low-carb breakfast ideas that’ll change your mornings ... Kickstart your day with this high-protein ...

"Then, try to think about creative ways that these fruits can be combined into your meals, such as using them as an ingredient for low-carb smoothies, breakfast spreads, or muffins," he says.