What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...

Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

Vegetables play a crucial role in a low-carb, high-fat diet, but not all vegetables are created equal. Keto-friendly vegetables are low in carbohydrates, which is essential to maintain a delicate ...

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

In recent years, groundbreaking studies have emerged that challenge traditional dietary recommendations for people with type 2 diabetes. One of the most significant research breakthroughs comes ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

Diabetes is a chronic condition that happens when the body cannot produce enough insulin or cannot produce insulin properly. Insulin regulates your blood sugar levels and when the blood sugar is ...

Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our ...