A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...

Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

The success of low-carbohydrate, high-protein diets in managing type 2 diabetes ... A low-carb, high-protein diet emphasizes the consumption of non-starchy vegetables, whole grains, and legumes ...

Here are 23 suggestions for low-carb vegetables you can use as replacements ... Michelle MacDonald, clinical dietitian supervisor and certified diabetes educator at National Jewish Health in ...

Protein bars with minimal added sugars help prevent unwanted blood sugar spikes. Protein and Fiber: High-protein and high-fiber foods slow the digestion and absorpt ...

A low-carb diet pattern restricts the number of carbohydrates (carbs ... The Johns Hopkins Patient's Guide to Diabetes. The truth about starchy vegetables. American Diabetes Association. Non-starchy ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.