I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

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Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

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Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

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