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Eat This Veggie to Help Lower Your Cholesterol. Ranking in at number 73, green beans made the list of 100 healthiest foods ...

High cholesterol is a common health concern that can increase the risk of heart disease and stroke. It happens when there’s too much bad cholesterol, known as LDL cholesterol, in your blood.

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

High cholesterol is a major issue in the UK, with around two in five adults thought to be affected but there are several ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...