Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Our bodies manage cholesterol levels through the liver and white blood cells. However, in this case, the sheer volume of ...

A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and ...

A MAN’S hands, feet and elbows were covered in yellow lines and bumps after switching to a carnivore diet. The unnamed ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

Another wrote: "I love your videos, and thanks for these. I'm on a low cholesterol diet as mine went through the roof. I'm loving oats and almonds." A third also replied: "Just wanted to thank you ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...