Are you looking for natural ways to reduce your cholesterol levels? Add these fibre-rich foods to lower cholesterol levels in your diet.

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

People who floss their teeth at least once a week are reducing their risk of stroke caused by a blood clot, researchers are ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...