Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and ...

Another wrote: "I love your videos, and thanks for these. I'm on a low cholesterol diet as mine went through the roof. I'm loving oats and almonds." A third also replied: "Just wanted to thank you ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...