Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

A MAN’S hands, feet and elbows were covered in yellow lines and bumps after switching to a carnivore diet. The unnamed ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Another wrote: "I love your videos, and thanks for these. I'm on a low cholesterol diet as mine went through the roof. I'm loving oats and almonds." A third also replied: "Just wanted to thank you ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...