MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Michael Mosley reversed his own type two diabetes by losing 1.5st in just 12 weeks.