Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Type 2 diabetes is a serious condition where there ... Many NHS dieticians say there are risks to eating a high fat, low carb diet. Dr Shivani Misra. Credit: ITV News Dr Shivani Misra, an ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Study Reveals Genetic Drivers of Early Onset Type 2 Diabetes in South Asians Nov. 26, 2024 — A genetic predisposition to having lower insulin production and less healthy fat distribution are ...

The carnivore diet has become increasingly popular online, thanks to content creators like Shawn Baker, Steak and Butter Gal, and more. Doctors and medical professionals consistently say the lifestyle ...