This low-calorie, low-carb commercial diet plan offers fast weight loss overseen by a health care professional.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, ...

Love Island star Shaughna Phillips has lost an incredible 5 stone after being told she was clinically obese and branded fat, ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...