Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her simple recipe for 'zero calorie' soup that will help you ...

Finding easy, low-calorie breakfasts that you can ... and delicious options that are nutritious yet light in calories. Below are five recipes that are perfect for a busy morning, each featuring ...

This super healthy recipe tastes like apple pie, but contains only around 200 calories ...

this recipe gives you all the comfort of a warm homemade scone without the calorie overload and tastes like a Victoria sponge cake. Instagram food enthusiast Cakeontherun has revealed her low-fat ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.